Tag Archives: Chicken

Blackened Seasoning

I grew up eating Blackened Chicken for dinner once a week. The Kroger brand blackened seasoning was a staple in our cupboard…until they stopped making it. And then we stopped eating it until I realized that it would be really … Continue reading

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Chicken and Pea Casserole

This is one of my favorite comfort foods! My Nana has been making it forever using Le Sueur peas. I’m not a fan of the mushy, briny peas. So I adapted the recipe using fresh peas instead. It adds a … Continue reading

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Citrus Garlic Chicken

I tested this recipe the Monday night. The chicken was very moist and flavorful. I served it with some roasted brussels sprouts and the Farro Salad with Spring Peas and Mint. Ingredients 4 large bone-in, skin on chicken breasts, about … Continue reading

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Chicken & Goat Cheese Enchiladas with Black Bean Sauce

This recipe is pretty time intensive and requires a lot of ingredients but the result is worth it. Plus it serves six with less than 400 calories and 10 grams of fat per serving! Ingredients Sauce 1 teaspoon oil 2 … Continue reading

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Creamy Chipotle Orzo

In college I worked at a meat and two veggie restaurant that didn’t have a healthy option on the menu. Ironically, I was my thinnest at the time. Knowing I was watching what I eat, the owner created this really … Continue reading

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Filed under Chicken, Side Dishes

The Peter Berley Roasted Chicken

Peter Berley knows more about food than almost anyone I’ve met. But even I was a skeptic when the former executive chef of Angelika’s Kitchen (a vegetarian spot) recommended this approach to roasting a chicken. Knowing it was a variation … Continue reading

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